Self improvement

The cause is within

The cause of most our emotions, feelings, mood swings, stress, anxiety etc. is within

Being hands on

‘Being hands on’ increasingly diminishes as one grows up the corporate ladder. Do we really need to be more hands on in our work?

Getting some time to focus on the present

Getting some time to focus on the present is a lot harder these days. More often than not, you would have to make a conscious effort to do the same.

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