One thing which many of us do wrong is to allow incorrect posture creep in while we sit. We sit during our work or at home but mostly, we don’t care enough about our postures. It can later result in back related problems or some serious consequences such as heart problems, slip disc etc.
I found quite an informative video, a short and crisp one to help us correct our postures. Do have a look at this one and a half minute video.