Read a wonderful post today by Sadhguru on how to lessen the burdens of life and become more flexible:
Starting today, just pick one of your likes and one of your dislikes and, over the course of the month, consciously drop them. Repeat this process every month. Your likes and dislikes are the basis of the falsehood that you have created in the form of your personality. If you stop clinging to them, your personality will vanish ‒ you will become flexible and wonderful.
Simple, yet powerful and implementable thought.